About Inner Glow Society
Empowering high-achieving women to overcome perfectionism and build authentic self-worth
A safe space for women ready to break free from perfectionism, trust themselves deeply, and create lives that feel as good as they look.
You're crushing it on paper—so why doesn't it feel that way?
You've got the impressive resume, the successful career, the life everyone thinks they want. But privately, you're exhausted from the constant pressure to be perfect, second-guessing every decision, and feeling like one mistake could expose you as a fraud.
If this sounds familiar, you're not alone. Research from the American Psychological Association shows that perfectionism rates have significantly increased over the past decades, particularly among high-achieving women.
Inner Glow Society was created to bridge the gap between external success and internal peace. This isn't another productivity newsletter—it's a place where you can finally exhale and learn to trust the wisdom you already carry within.
What you'll gain as a subscriber
🧠 Practical Tools for Perfectionism
Evidence-based strategies rooted in cognitive behavioral therapy and self-compassion research to help you break free from all-or-nothing thinking and embrace "good enough."
💪 Imposter Syndrome Solutions
Learn to silence that inner critic using techniques backed by Dr. Pauline Clance's original research on imposter phenomenon and modern neuroscience insights about self-worth and brain plasticity.
⚖️ Authentic Work-Life Integration
Move beyond the myth of "balance" to create sustainable rhythms that honor both your ambition and your humanity, drawing from Harvard Business Review research on high-performer wellbeing.
🎯 Self-Trust Building
Develop unshakeable confidence in your own judgment using principles from Brené Brown's research on vulnerability and mindfulness-based approaches to decision-making.
🌱 HSP Empowerment
Learn why your sensitivity is a superpower, not a weakness, backed by Dr. Elaine Aron's research on highly sensitive people and UC Berkeley's studies on emotional intelligence.
🤝 Community Connection
Join a supportive community of like-minded women who understand your struggles and celebrate your growth, fostering the social connection that Harvard research shows is essential for mental health.
What makes this different
Unlike generic self-help content, every piece of guidance in Inner Glow Society comes from:
Professional Expertise + Lived Experience
✓ 10+ years as a licensed mental health counselor specializing in perfectionism and self-worth
✓ Evidence-based approaches grounded in CBT, self-compassion therapy, and mindfulness-based interventions
✓ Personal recovery from perfectionism and people-pleasing patterns
✓ Specialized training in trauma-informed care and attachment-based therapy
✓ Ongoing education through American Psychological Association continuing education requirements
Your investment, your returns
Free subscription includes:
Weekly newsletters with actionable insights
Access to the complete archive of past articles
Community discussion opportunities
Monthly self-care challenges and prompts
The research is clear: investing in your mental health and self-development yields significant returns. The World Health Organization reports that for every $1 invested in mental health treatment, there is a $4 return in improved health and productivity.
What subscribers are saying
"Mary's newsletter feels like having a wise friend who just gets it. Her insights on perfectionism have literally changed how I approach my work and relationships." — Sarah, Marketing Executive
"Finally, someone who understands that being sensitive isn't something to fix. Mary's approach is both practical and deeply compassionate." — Jessica, Nonprofit Director
"I've been in therapy before, but Mary's weekly insights help me apply what I've learned in real time. It's like having a counselor in my inbox." — Amanda, Tech Manager
Ready to trust yourself again?
Join thousands of high-achieving women who are breaking free from perfectionism and building lives that feel as good as they look.
About Mary Jackson
I'm a licensed mental health counselor with over a decade of experience helping successful women overcome the hidden struggles that come with high achievement. My work is informed by the latest research in positive psychology, self-compassion, and high sensitivity research.
Through Inner Glow Society, I combine evidence-based therapeutic approaches with practical, real-world applications to help you break free from perfectionism and build authentic self-worth. My mission is to make wellness accessible to women on their own terms, creating a supportive network where we can navigate life's challenges together.
When I'm not writing or working with clients, you'll find me exploring the intersection of creativity and healing, always seeking new ways to help women recognize their unique power and personal strengths.
Connect with me
Newsletter: Inner Glow Society
Website: maryjackson.online or simplifiedwellness.co
"Your sensitivity is a superpower, not a weakness."
Ready to begin? Subscribe now and get instant access to my most popular article: "Building Self Trust: How to Validate Your Feelings and Set Healthy Boundaries."
