August Mindful Moments: Finding Joy in Hobbies and Seasonal Transitions

I hope you're doing well as we dive into the vibrant month of August. It's a month that holds a special place in my heart, not only because it's my birthday month but also because it embodies the essence of summer. The long days, abundant sunshine, thrilling summer storms, and even the sight of school supplies lining the store shelves - it's a beautiful blend of my favorite things.

Hobbies:

Lately, I've ventured into a new hobby that has sparked my curiosity and passion. While I'm not quite ready to share all the details just yet, I promise to keep you updated and it will definitely surprise you. This experience has got me thinking about hobbies in our fast-paced world. In this age of constant phone-checking and worrying about the future, have we forgotten the joy of pursuing our passions? I'd love to hear from you - do you currently have a hobby or perhaps one you'd like to start? How much time and energy do you invest in it? Let's start a conversation and keep it going.

Clear out the old:

With a new school year on the horizon, it's the perfect time for a fresh start. Even though I haven't been a formal student since 2014, I've been busy preparing my kids for the upcoming school year. Amidst the welcome emails and new supplies, there's also an opportunity to clear out the old. We all have habits, routines, and items that no longer serve us. Over the past couple of weeks, I've been decluttering our home, letting go of things that are worn out or no longer bring us joy. My intention behind this purge is to minimize our possessions, which in turn reduces responsibilities, cleaning, and stress. It's all about creating space for play and rest in the upcoming school year.

What's cluttering your home or your mind? Are you embarking on a new season of change? Let's embrace this moment to let go of what no longer serves us and make room for growth and fulfillment.

Recent Reads:

• Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy by Shauna Shapiro

• The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do by Sarah Knight

• Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself by Sherrie Campbell

• Harry Potter and the Deathly Hallows by J.K. Rowling *series “reread” with my husband and son

Inner Glow Society:

Five of My Favorite Books I’ve Read This Year

Thoughts from the Weekend: The Importance of Rest

Let Go of Guilt and Empower Your Growth Journey

Wonder and Awe: The Olympic Games' Gift to Us

Wishing you a month filled with joy, self-discovery, and empowerment!

Warmly,

Mary

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